Therapy Blog

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This page will provide additional resources, videos, and tools to help guide dialogs with partners and significant others.




December 18th, 2013:

A metaphor for Depression.  This video is a helpful tool to better conceptualize and understand the experience of Depression.

http://www.upworthy.com/what-is-depression-let-this-animation-with-a-dog-shed-light-on-it?g=2&c=upw1



December 19th, 2013:

Ways of managing stress: making stress your friend:



http://www. ted .com/ talks / kelly_mcgonigal_how_to_make_ stress_your_friend.html? source=email#.UmfHPRV22CE. email


January 2nd, 2014

The experience of depression:


http://www.ted.com/talks/ andrew_solomon_depression_the_ secret_we_share.html?source= email#.UrxhZW79iS9.email


January 4th, 2014:

Maxed Out Parents: 5 Strategies to Help with Burnout and Manage Parenting Stress:

http://www.psychologytoday.com/blog/pressure-proof/201312/maxed-out-parents-5-strategies-ease-burnout

January 5th,2014:

 

Facebook and Relationships:
http://www.psychologytoday.com/blog/shameless-woman/201401/facebook-and-relationship-craziness

January 6th, 2014
One man's experience with anxiety - An Interview with Scott Stossel:

http://www.npr.org/2014/01/06/260152542/fear-of-fainting-flight-and-cheese-one-mans-age-of-anxiety


January 8th, 2014:

What constitutes drinking too much:

http://www.npr.org/blogs/health/2014/01/07/260448070/drinking-too-much-dont-count-on-your-doctor-to-ask?utm_content=socialflow&utm_campaign=nprfacebook&utm_source=npr&utm_medium=facebook


January 18th, 2014:

Remembering the good ol' days can revive your relationship:
http://www.psychologytoday.com/blog/fulfillment-any-age/201401/remembering-the-good-old-days-can-revive-your-relationship

January 20th, 2014:

Mindfulness for Beginners:

http://www.elephantjournal.com/2013/11/mindfulness-for-beginners-dispelling-7-myths-of-meditation/


February 10th, 2014:

What science tells us about being in love:

http://www.psychologytoday.com/blog/neuronarrative/201402/what-science-tells-us-about-being-in-love


February 13th, 2014:

Relationships and parenting roles:

http://m.us.wsj.com/articles/SB10001424052702304757004579335053525792432?mobile=y



March 1st, 2014:
Overcoming one's fear of love:

http://www.psychologytoday.com/blog/compassion-matters/201402/5-ways-overcome-your-fear-love

March 3rd, 2014:

Mind Reading in Relationships:

http://www.psychologytoday.com/blog/liking-the-child-you-love/201403/what-head-games-look-in-lasting-relationships-0
March 6th, 2014:

Expectations for our relationships:

http://commonhealth.wbur.org/2014/02/suffocating-marriage






The content in this blog in no way represents therapeutic advisement of ARC or ARC affiliates; they are simply a collection of resources for review.


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